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Exodus 6 week Self Challenge will help you jump start the changes you have been waiting to make for yourself

Participating in this transformation contest is the perfect way to jump start your program and ensure that you reach your goals. This contest isn’t just about fat loss, it’s about making positive changes, a transformation. Deciding on a goal and then achieving it.  When you join, you will:
-learn how to change your eating so it becomes part of your lifestyle
-Get expert coaching and training advice
-Have accountability and motivation to make changes
-Be surrounded by positive people that want to better themselves

There are 4 levels of commitment you can make to join the Self Transformation Contest:

Basic Package $200 Non Member $70 Member
-Reserves your spot in the Transformation Contest
-One private consultation
-Private forum for extra accountability, support and weekly check-ins
-6 Week Exercise and Nutrition Plan and Food Journal
-Access to all group classes and open gym times

Rapid Results Package $425 Non Member  $300 Member
(Basic Package PLUS):  

-1 private session per week (6 private sessions)

ULTIMATE Transformation Package $850 Non Member  $700 Member
(Rapid Results Package PLUS):
-Individualized program designed for you
-2 private sessions per week
-Complete gym access during open gym hours with your program to complete extra workout

 Online Training Program:  $150
If you do not live in the area and would like to be a part of this contest we will include you in the daily workouts, nutrition plan and ongoing email communication for the 6 week Program for guidance, motivation and inspiration to transform yourself. 





The group classes are focused on the individualized approach in a group setting.  We strive to meet the overall goal of the class while addressing each...

Total Speed Training consists of retraining the entire body to move in an efficient and powerful way.  By increasing range of motion and...

One on one training is offered at Exodus by our highly qualified team of exercise specialists.  After a comprehensive evaluation, goals are set and a...