News

MAY IS HERE. EXPAND YOURSELF!

NEWS:
*If you are looking for private training sessions this summer, please book your appointments now! Schedule is filling up and we want to accommodate you!
*Our Summer schedule will begin June 24th featuring ocean swimming, beach running, outdoor biking, paddleboard fitness, sunset and sunrise yoga, bootcamp, boardwalk workouts, teen athletic conditioning and our signature High Intensity Strength/Stamina Class......Power Hour in our new Sweat Shop!
*Come Shopping for your fitness gear at the New Exodus Boutique....new summer arrivals coming soon. Gift certificates always available for fabulous presents.

MEMORIAL DAY WEEKEND SCHEDULE:

Friday: 9am Yoga

Saturday: NO 7am CLASS. There will be 8am Strength and 9am Bodysculpting

Sunday: 9am Yoga 10:15 am Strength/Stamina

Monday: 9am Strength 10am Power it Up (High Intensity Intervals)

Please sign up for all your classes online. Class size is limited to 12 people so we cannot guarantee a space if you do not sign up. If you have any problems please send email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it

The group classes are focused on the individualized approach in a group setting. We strive to meet the overall goal of the class while addressing each...

Total Speed Training consists of retraining the entire body to move in an efficient and powerful way. By increasing range of motion and...

One on one training is offered at Exodus by our highly qualified team of exercise specialists. After a comprehensive evaluation, goals are set and a...

Upcoming Events

2013 INTEGRATED FITNESS

"Wellness is the integration and balance of your mind, body and spirit"

EXODUS IS EXPANDING!

Exodus Sweat Shop is in construction. We are expanding our boundaries to offer you a place to get Strong, Fit and Sweat it Out! Whether you are looking to increase athletic performance or bring out your inner athlete for the sport of life.....Exodus Sweat Shop is going to be the place to find your true potential. Come see for yourself. Open June 1st! Complimentary first time visit. Get your Inner Athlete On!

Exodus Boutique is Open and Rocking! Come shopping for your athletic apparel.

MEMORIAL DAY WEEKEND EVENTS:

Please note***There will Be NO 7am Class on Saturday, May 25th. There will be 8am Strength and 9am Bodysculpting! We will all be participating in the Stand Up for Seals Obstacle Race.

STAND UP FOR SEALS PADDLE AND OBSTACLE RACE, Saturday, May 25th 7:30am-Exodus is putting teams of 4 together for Obstacle Course 2 mile Beach Challenge.

Expand Yourself Meditation and Yoga Flow with Amy Godfrey Sunday May 26th 9am. Smoothies and Juices freshly prepared afterwards by our Holistic Nutritionist DanielleLombardo.

Sunday, May 26th 10:15am Bootcamp Fitness. Get Strong, Fast and Fit with Brian.

Monday, May 27th 9am GET STRONG with Amy, 10am Power it up...High Intensity Intervals designed to maximize your workout

Please sign up online for all classes to guarantee your spot. Class size is limited to 12 people.

MAY SPECIAL.....GET BEACH BODY READY

Meet with our Nutritional Trainer, Get our customized "beach body" nutrition plan, 1 month of unlimited group classes and daily motivation and guidance through email consulting for $200

Purchases must be made in May

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We do ask that you call or email to make an appointment before coming to Exodus. If you are looking for information on joining classes, beginning a training program or coming in for a massage, we kindly ask that you email or call to make an appointment so we can assist you properly. Thank you.

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