CALL US (609) 399-0595 exoduswellness@gmail.com | 623 Bay Ave, Ocean City, NJ 08226

Welcome to Exodus Integrated Wellness.  Our team of professionals is committed to assisting you in the journey to your higher self.  We believe "that the whole is greater than the sum of its parts" therefore, we offer services in each area of fitness and wellness to help you reach your true potential.  Whether your goal is to increase your energy, lose weight, train for a marathon/triathlon, drop time on your 5k or improve the quality of your life, Exodus is here to guide you step by step.  The individualized approach is what makes Exodus so unique.  After an initial consultation, specific goals are developed and an individualized program is created to help you achieve your fitness and wellness goals.   Our specialty services include private training, small group classes, nutrition, massage and life coaching. Our goal is to educate, motivate and elevate you to a higher state of wellness. So, if you are ready to make change in your life, we are here to guide you on a journey to optimal health.  Hope to see you at Exodus.

Amy Godfrey

 

 

 

The group classes are focused on the individualized approach in a group setting.  We strive to meet the overall goal of the class while addressing each...

Total Speed Training consists of retraining the entire body to move in an efficient and powerful way.  By increasing range of motion and...

One on one training is offered at Exodus by our highly qualified team of exercise specialists.  After a comprehensive evaluation, goals are set and a...