CALL US (609) 399-0595exoduswellness@gmail.com | 623 Bay Ave, Ocean City, NJ 08226

Testimonials

What people are saying about Exodus:

Exodus is a unique place that has taught me any goal is attainable and that exercise can be fun.  The staff is amazing.  They are knowledgeable, friendly, supportive and care!  I have belonged to many gyms and have never received the quality of fitness like I get at Exodus.  It has changed my life in so many ways.  I ran my first marathon in 2008 and never thought that I could accomplish that dream.  Exodus gave me the tools to succeed and taught me how to be strong not just physically but completely.  They can work with you one on one or in a group setting.  Exodus is truly about you and your needs.
Michele Pokrass, Ocean City Business Owner-Hot Stuff Fashions

The people at Exodus "get it".  They train the mind as well as the body.  The level of professionalism and knowledge at Exodus is far superior to any other studio or gym that I have ever experienced.  The trainers all share the same philosophy that Amy created 4 years ago when she opened the studio-Mind and Body.  It has made a great difference in my life.
Ron Padula, Buisness Owner, Ocean City-Padula Masonry

In all my years of training, Exodus's approach to total health is far superior to anything I have ever experienced.  If you want to re-train your body and mind, Exodus is the perfect place.  
Cornelius Merlini, Cord Blood Sales Manager, Philadelphia

As a busy professional, it is often very difficult to find time to exercise.  Exodus has provided me the opportunity to fit in good quality workouts that fit my schedule.  The convenient location and knowledgable staff has allowed me to get the most out of my work outs.  Since I began working out at Exodus in 2007, I have maintained a consistent workout schedule and have experienced great results.  I look better, feel better and am excited about my workouts.
Avery Teitler, Lawyer, Freedom Title of New Jersey

 

The group classes are focused on the individualized approach in a group setting.  We strive to meet the overall goal of the class while addressing each...

Total Speed Training consists of retraining the entire body to move in an efficient and powerful way.  By increasing range of motion and...

One on one training is offered at Exodus by our highly qualified team of exercise specialists.  After a comprehensive evaluation, goals are set and a...

Upcoming Events

 

2013 INTEGRATED FITNESS

"Wellness is the integration and balance of your mind, body and spirit"

EXODUS IS EXPANDING!


Exodus Sweat Shop is in construction.  We are expanding our boundaries to offer you a place to get Strong, Fit and Sweat it Out!  Whether you are looking to increase athletic performance or bring out your inner athlete for the sport of life.....Exodus Sweat Shop is going to be the place to find your true potential.  Come see for yourself.  Open June 1st!  Complimentary first time visit.

UPCOMING EVENTS:

OC TRI Race Prep Bike/Run Workout, Thursday, May 9th 5:30am.  Come learn about bike, run, transition and race day prep.

Life as Meditation with Shanti Desai, Sunday, May 19th 9am-3pm.

Ocean City Tri/Dualthon, Sunday, May 19th.

STAND UP FOR SEALS PADDLE AND OBSTACLE RACE, Saturday, May 25th 7:30am-Exodus is putting teams of 4 together for Obstacle Course 2 mile Beach Challenge. Saturdays and 7am and Sundays at 10:15am are Obstacle training classes.

Expand Yourself Meditation and Yoga Flow with Amy Godfrey Sunday May 26th 9am.  Smoothies and Juices freshly prepared afterwards by our Holistic Nutritionist DanielleLombardo.

 

MAY SPECIAL.....GET BEACH BODY READY

Meet with our Nutritional Trainer, Get our customized "beach body" nutrition plan, 1 month of unlimited group classes and daily motivation and guidance through email consulting for $200

Purchases must be made in May


**Like and Follow us on Facebook for Daily Updates and News**

We do ask that you call or email to make an appointment before coming to Exodus.  If you are looking for information on joining classes, beginning a training program or coming in for a massage, we kindly ask that you email or call to make an appointment so we can assist you properly.  Thank you.

 

 


ONLINE TRAINING

for sports perfomance and
weight loss