2013 INTEGRATED FITNESS

"Wellness is the integration and balance of your mind, body and spirit"

EXODUS IS EXPANDING!

Exodus Sweat Shop is in construction.  We are expanding our boundaries to offer you a place to get Strong, Fit and Sweat it Out!  Whether you are looking to increase athletic performance or bring out your inner athlete for the sport of life.....Exodus Sweat Shop is going to be the place to find your true potential.  Come see for yourself.  Open June 1st!  Complimentary first time visit.  Get your Inner Athlete On!

MEMORIAL DAY WEEKEND EVENTS:

Please note***There will Be NO CLASSES SATURDAY, MAY 25th.  We will all be participating in the Stand Up for Seals Obstacle Race.  Come join us!  If you would like to schedule a private session, please give us a call or send email.

STAND UP FOR SEALS PADDLE AND OBSTACLE RACE, Saturday, May 25th 7:30am-Exodus is putting teams of 4 together for Obstacle Course 2 mile Beach Challenge.

Expand Yourself Meditation and Yoga Flow with Amy Godfrey Sunday May 26th 9am.  Smoothies and Juices freshly prepared afterwards by our Holistic Nutritionist DanielleLombardo.

Sunday, May 26th 10:15am Bootcamp Fitness.  Get Strong, Fast and Fit with Brian.

Monday, May 27th 9am GET STRONG with Amy,  10am Power it up...High Intensity Intervals designed to maximize your workout

MAY SPECIAL.....GET BEACH BODY READY

Meet with our Nutritional Trainer, Get our customized "beach body" nutrition plan, 1 month of unlimited group classes and daily motivation and guidance through email consulting for $200

Purchases must be made in May

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We do ask that you call or email to make an appointment before coming to Exodus.  If you are looking for information on joining classes, beginning a training program or coming in for a massage, we kindly ask that you email or call to make an appointment so we can assist you properly.  Thank you.